I truly have a newfound respect for my body’s ability after traveling to Kauai. We did SO MUCH that the old me just could not or would not have done. It’s so easy for me to get caught up in my usual training/nutrition at home and what I need to work on and what isn’t good enough that I totally forget… I’m pretty dang fit! I may not be the picture of fitness to some people’s standards, I don’t have ripped abs (they are in there somewhere 😜), and I don’t train 24/7 BUT I am fit! I am so thankful for where God has me in my life right now. I hope that HE shines His light through me in everything I do and everyone I meet! Be thankful for your body today. Take care of it! You only have 1, so learn how to fuel it and use it!!!